December 17, 2023

Key Highlights

- Joy, often mistaken for happiness, is a deeper, more sustainable emotion.

- The Surgeon General has sounded the alarm on a loneliness epidemic, with Japan being notably affected.

- Many of us resort to screen time and social media, avoiding the essential question, 'Who am I?'

- Cultivating meaningful relationships and embarking on a journey of self-discovery are key to finding joy and experiencing genuine peace.

Action Steps

- Spend some time reflecting on the question, 'Who am I?' and delve into your own identity.

- Make it a priority to nurture meaningful relationships and invest quality time with your loved ones.

- Limit your screen time and social media usage to steer clear of distractions.

- Pursue joy and peace through self-discovery and fostering a deeper connection with God.

Listener Challenge

I challenge you to organize a gathering with friends or family members outside of the holiday season.